A time and place to reflect
If you are like me you probably have a very busy schedule everyday juggling between work and family life. We all need time to unwind and its easy just vegetate and consume content on the phone, TV or whatever is at home and call it a night. Many of us do this almost routinely but that is not good for your health. I know you feel so tired at the end of the day but its actually healthier to get outside and soak in some of mother nature. Don't believe me? Take a look at this a